In the first episode of Practice Dirty, I sit down and talk with Hatty Lee, one of the co-creators of The Indwell Guide. In this episode, Hatty and I discuss:
Find the full transcript here: https://macalarose.com/blogs/mindful-living/destigmatizing-mental-health-and-trauma-informed-care-for-bipoc-communities
Find out more about my work at https://www.macalarose.com. If you have more questions on, breathwork, creating trauma-informed mindfulness programs, and creating better mental health support for your employees, reach out and schedule a chat.