Practice Dirty: Mindfulness, Mental Health + Inner Wellbeing For Women of Color

Why I Created This Podcast: Getting Out Your Head, Connecting With Your Heart, Finding Inner Calm

March 29, 2023 Macala Rose Wright Season 1 Episode 1
Practice Dirty: Mindfulness, Mental Health + Inner Wellbeing For Women of Color
Why I Created This Podcast: Getting Out Your Head, Connecting With Your Heart, Finding Inner Calm
Show Notes

Here's a short overview of why I created this podcast, what it's about, and how you can use it. 

Find out more about my work at https://www.macalarose.com.